The Secret Fat Burner: A Quick Break Down

The Secret Fat Burner is a brilliant product that has just recently gained huge amount of attention by South Africans. This product is EXTREMELY effective at burning fat. How do I know? Well I used it myself. Unfortunately, just like every product, medication, or supplement on the market, there is always a chance for some side effects. The secret fat burner is no different. There are a variety of side effects that you might experience while taking this supplement. I decided to give The Secret Fat Burner a try, so I bought some from

The Secret Fat Burner Side Effects

Keep in mind that it is possible that you might not experience these side effects, but some individuals have reported these side effects while taking this supplement. Due to the detoxification properties of this supplement, it is possible that you might experience detoxification symptoms. Some of the ingredients in the product are also responsible for the side effects I am about to mention.

Here are some of the main side effects you can experience:

  • Irritability
  • Headaches
  • Dry mouth
  • Insomnia

The Secret Ingredients

This product is full of a variety of incredible well known ingredients. These ingredients include bitter orange extract, cassia seed, green tea extract, chromium, yerba mate, guarana, l-carnitine, raspberry ketones, dietary fiber, aloe, starch, evening primrose, and dextrose. I’m no pharmacist, however through extensive online research, I found that this combination of ingredients seems to be the best for weight loss.

The Secret Fat Burner Benefits, Reviews And Success Stories

If you haven’t noticed already, it really is no big surprise that the secret fat burner can provide you with a variety of amazing benefits. For instance, one of the most exceptional things about this supplement is that it has the ability to suppress your appetite completely. This means that you will stop craving food, but don’t let this turn you away from the product. This supplement wasn’t designed so that you can starve yourself to death in order to lose weight. In fact, the supplement was specifically designed to give individuals control over their diet.

This also helps kill out boredom cravings. How many times have you been sitting around the house and just started eating because you had nothing better to do? Well, this supplement can help prevent those types of cravings. In addition to this, with this supplement you have the capabilities of losing anywhere from two to four kilograms in the first week of consumption.

Now, that you know all about the secret fat burner benefits, side effects, and ingredients of this amazing supplement, you are probably wondering if it actually works or if it is just another snake oil. Well, just listen to some of these success stories posted by real life individuals.

One customer received her experience just three days after making her initial purchase from the official website. And, after a two-month strict routine she lost around 14 kilograms. Another consumer wanted to be able to curb her appetite during the holiday months, because she always found herself overdoing it on sweets and snacks. Well, she reported that after cooking all day long and being around scrumptious smelling food she didn’t even feel like taking a bite thanks to the powerful properties found in this supplement. Losing weight has truly never been easier with this amazing product.

If you have any questions about this product, please leave a comment below. I have used The Secret Fat Burner before so I will be able to answer your questions based on my experience.

Find Relief From Anxiety With Green Tea

Natural green tea is a first-line defense against stress and anxiety for millions around the world. Originating thousands of years ago in China, green tea has recently become popular in the West owing to its many reported health benefits. It may be effective in helping to prevent numerous conditions, including Parkinson’s disease and certain cancers, among others.

In addition to its preventive benefits, green tea is also an effective anxiolytic (anti-anxiety agent). It contains L-Theanine, an amino acid which promotes relaxation by affecting levels of GABA, a brain neurotransmitter which governs stress reactions. Green tea also contains numerous other phytochemical (plant-based) compounds which may play a role in promoting relaxation and feelings of well-being.

The Caffeine Conundrum

Green tea contains caffeine, a nervous system stimulant which can cause anxiety in some people, creating a potential problem for those seeking stress relief. While the amount of caffeine in green tea is significantly lower than the levels found in beverages such as coffee, people who have anxiety and stress issues are often highly sensitive to caffeine intake and are advised to avoid or minimize it. Unfortunately, commercial decaffeination processes can destroy the L-Theanine and other natural calming compounds in green tea.

Happily, a simple process exists which can remove most of the caffeine from green tea at home quickly and easily, without destroying the L-Theanine and other natural anti-anxiety components. According to popular integrative health authority Dr. Andrew Weil, this process can remove up to 80% of the caffeine from a cup of ordinary green tea.

Decaffeinate and De-Stress

To brew a cup of relaxing anti-anxiety green tea with very little caffeine, Dr. Weil recommends the following process:

  1. Place the tea bag(s) in a cup of very hot water, as you normally would.
  2. Allow the tea bags to soak for approximately 45 seconds. During this time, most of the caffeine will be released into the water.
  3. Dump the water and refill with fresh hot water.
  4. Steep the tea as normal. Little of the caffeine will remain, but the flavor and the natural anti-anxiety compounds will still be present.

By using this simple process each time you make green tea, you can enjoy its natural health and anti-anxiety benefits without the stimulating effects of caffeine. However, if you are extremely sensitive to caffeine, you may want to use caution, as a small amount does remain. A cup of normally-brewed green tea is equal in caffeine content to about four or five cups prepared with this process.