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GET TO THE CORE OF IT

When it comes to exercise and getting oneself fit I often encounter the same mistake.  An unconditioned out-of-shape individual decides to launch into a die-hard ... Full story

Want a Green Valentine? Here Are 5 Easy Tips

  If you’re planning a Valentine's day with a difference, red and pink are so yesterday. This year green is in. Here are 5 easy ways ... Full story

Learn it. Live it. Love it.

So you are ready to take control of the next 12 months? But are you?  Are you ready to get fit and lose weight or ... Full story

Redlands Beauty and Health – Ballito

      Judith & Candice Jay have established a proud reputation for exceptional service and professionalism at Redlands, one of the most popular Health and Beauty salons on ... Full story

Acid vs Alkaline

                                            Remember High School chemistry? You ... Full story

TIME TO THINK OUT OF THE CHOCOLATE BOX

It’s that time of year again where we’re all desperate to escape a myriad of overindulgences, feeling bloated, dehydrated, overweight and absolutely no motivation whatsoever ... Full story

2012 Hairstyle Trends

 BRAIDS   There is nothing more practical, romantic and easy-to-do than all kinds of braided hairstyles. Many designers are likely to agree with this statement having opted ... Full story

Sensuous - Rekindling the Passion.

    It’s no secret that there is enormous pressure on relationships in the fast paced modern world that we live in. Most marriages are under threat ... Full story

12 WAYS TO MAKE 2012 YOUR HEALTHIEST YEAR YET!

    I don’t know about you, but I am really looking forward to 2012: A whole new year with endless possibilities, opportunities and experiences to be ... Full story

MOVE YOUR BODY INTO 2012

    According to many extremists the world is going to end in 2012!  Well I guess that puts a little pressure on getting the body in ... Full story

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Featured author

Dave Charles

Dave Charles - Brief Overview Dave Charles – award winning (Loerie, ATKV Crescendo, NTVA three times) broadcaster, television producer, editor, writer and storyteller. He spent five years in Zululand working on the battlefields in partnership with the late David Rattray. Dave is a Fellow of the Royal Geographical Society, the SA representative and Fellow of the Anglo Zulu War Historical society. He holds a BA Dram Art degree from The University of the Witwatersrand and he has recently been cited among the first recipients of the inaugural Prince Mangosuthu Buthelezi Gold Medal for Service to the Zulu People together with David Rattray (posthumous), Sir Stanley Baker (posthumous) Prof John Laband and author Ian Knight.
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